LET ME HELP

Below are the packages to suit your needs. I've kept it simple, however if you would like to discuss a more tailored package, such as presence at bedtime, please get in touch.

In addition, I run workshops, available for groups - such as NCT / other antenatal group. These are designed to educate you more about sleep in babies & young children, the fundamentals to shaping sleep and have the right strategies up your sleeve when hiccups arise.

If you are unsure, I'm happy to book in a (free) 15 minute call. Just drop me an email (katie@gentlesleepcoach.uk) or message (07788 617357) to organise.

TROUBLESHOOT

Perfect for advise on singular sleep issues.

How it works:

- You complete a 2-3 day sleep diary and questionnaire.

- We hold a 30-45 minute coaching session to discuss the diary, the sleep problem(s) and personalised strategies.

- You are entitled to email/WhatsApp me with any additional questions up to two weeks after our coaching session.

£50

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SOLUTION

Perfect for support on more complex, intertwined sleep problems..

How it works:

- You complete a 2-3 day sleep diary and questionnaire.

- We hold a 60 minute coaching session to discuss the diary, the sleep problem(s) and personalised strategies.

- I provide a follow-up email, detailing the agreed solutions/strategies.

- You are entitled to unlimited email support for one month after our coaching session.

£195

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EARLY DAYS

Your personal guide to navigating the first 6 months of your Newborn's sleep. The volume of information avaliable from books, google and well meaning friends and family can be overwhelming sometimes. This package is about setting up sleep for the best start, for you and your family.

How it works:

- You complete a 2-3 day sleep diary and questionnaire.

- We hold a 60 minute coaching session to discuss the diary, the sleep problem(s) and how to set up sleep for the best start / navigate any sleep "blips" which may come your way.

- You are entitled to unlimited email support for one month after our coaching session.

- You get an exclusive free download of my "Newborn Guide to Sleep"

£80

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ADDITIONAL SUPPORT

For existing clients, as I already understand the background.

How it works:

- We have an initial 15 minute call to discuss where you and your child is with sleep, and any new obstacles.

- Following this assessment, we either:
a) complete another sleep diary
b) hold a further coaching session, time* dependant on the complexity

- You are entitled to unlimited email support for two weeks after our coaching session.

*from £50

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