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LET ME HELP

Below are the packages to suit your needs. I've kept it simple, however if you would like to discuss a more tailored package, such as presence at bedtime, please get in touch

In addition, I run workshops, available for groups - such as NCT / other antenatal group. These are designed to educate you more about sleep in babies & young children, the fundamentals to shaping sleep and have the right strategies up your sleeve when hiccups arise.

 

If you are unsure, I'm happy to book in a (free) 15 minute call. Just drop me an email (katie@gentlesleepcoach.uk) or message (07788 617357) to organise.

Baby's Hand

TROUBLESHOOT

Perfect for advise on singular sleep issues.

​How it works:

  1. You complete a 2-3 day sleep diary and questionnaire.

  2. We hold a 30-45 minute coaching session to discuss the diary, the sleep problem(s) and personalised strategies.

  3. I will provide a follow-up email, summarising my advise.

  4. You are entitled to one email/call up to two weeks after our coaching session.

  5. If I haven't heard from you, I will follow-up after two weeks.


     

£50

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SOLUTION

Perfect for support on more complex, intertwined sleep problems..

 

​​How it works:

  1. You complete a 2-3 day sleep diary and questionnaire.

  2. We hold a 60 minute coaching session to discuss the diary, the sleep problem(s) and personalised strategies.

  3. I will provide a follow-up email, detailing the agreed solutions/strategies.

  4. You are entitled to unlimited email support for one month after our coaching session.

  5. If I haven't heard from you, I will follow-up after this month.

     

£195

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ADDITIONAL SUPPORT

For existing clients, as I already understand the background.

 

​​How it works:

  1. We have an initial 15 minute call to discuss where you and your child is with sleep, and any new obstacles.

  2. Following this assessment, we either:
    a) complete another sleep diary
    b) hold a further coaching session, time* dependant on the complexity 

  3. I will provide a follow-up email, detailing the agreed solutions/strategies.

  4. You are entitled to unlimited email support for two weeks after our coaching session.

  5. If I haven't heard from you, I will follow-up after two weeks.

*from £50