Infant Sleep Consultant in Merseyside
Specialist sleep support for children aged 4 months to 3 years.
Gentle, personalised sleep support that meets you right where you are.
Connection
My methods offer expert guidance to improve your baby or toddler’s sleeping pattern
Personalised
Because every baby is different—your sleep plan will be too, tailored to their age and needs and your parenting style.
Supportive
With daily 1:1 coaching, I’ll guide you using gentle methods and practical techniques so you can feel confident and supported.
Hi! I'm Hannah...
"Whether it’s early mornings, bedtime battles, or night-time wake-ups, I’m here to help. Every parent and little one deserves peaceful nights and quality rest, and with gentle, personalised support, I’ll guide your family towards better sleep and a routine that works for everyone"
Hannah, mum & founder of Gentle Sleep Coach
What is sleep coaching?
Sleep coaching focuses on understanding your baby’s natural sleep patterns and gently guiding them toward healthy sleep habits. Everyone wakes briefly during the night—often without remembering—but adults have learned to settle themselves back to sleep. Babies need to develop this skill too. With my gentle, gradual approach, your baby will learn to fall asleep independently, self-settle during night wakings, and nap more consistently during the day.
Who Is Sleep Coaching For?
Sleep coaching is perfect for exhausted parents who are ready for a change.
If you're familiar with any of these, you're in the right place.
Sleep associations
Your little one only falls asleep being held, rocked or fed
Frequent wake ups
Hourly wake-ups throughout the night
Bedtime battles
If your little one resists sleep, needs endless cuddles, or gets up again (and again)
Inconsistent naps
If your child is catnapping and not getting the right amount of sleep they need during their nap time
Sleep regressions
I’ll guide you through regressions with strategies that help your little one feel secure, while giving you tools to stay consistent and confident.
Early morning wake-ups before 6am
Does your child have split nights or wakes up at the crack of dawn thinking it's time to start their day?
Do you want to transform your Little One's sleep?
FAQs
Not sure what to expect? Here’s the most common questions I get asked:
Will my baby cry?
There might be a few tears along the way. Whilst my methods are gentle, gradual and supportive, change can be difficult for some children. I will support you with the plan and we will go at a pace that feels right for your little one.
What age is your support from?
I support families with children from 4 months to 3 years old.
What is the 'Discovery Call'?
I offer a FREE Discovery Call where we can chat about your little one’s current sleep challenges and how I may be able to support you. It’s a relaxed, no-pressure conversation designed to answer your questions and help us both see if working together feels like the right fit.
What happens after the 'Discovery Call'?
If you decide to work with me, I’ll send you a simple 3 day sleep diary and an age-appropriate questionnaire to complete about your little one. This helps me see what a typical 24 hours looks like over a few days, so I can really understand their sleep patterns and create a personalised plan tailored to your child and your family.
What's included in the consultation?
You’ll get your tailored sleep plan before our call, with schedules, tips, and routines to guide you. In our 60-minute consultation, we’ll walk through it together so you feel confident and supported every step of the way. If included in your package, we will also schedule your first 15 minute follow-up phone call.
How does your service differ from what I can find on Google?
Every baby is unique, and online advice can be confusing or conflicting. I will create a personalized, safe plan for your child, supporting you as you go, and saves you hours of guesswork—giving you real results and peace of mind.
Why work with me and not other sleep consultants?
With years of experience supporting children from newborns to older children, I offer more than just sleep coaching—I look at the whole child and what your family really needs. Plus, I know life happens! That’s why I give you the flexibility to pause and bank your support for up to a week once my WhatsApp support starts if your child gets sick or something unexpected comes up. Support that’s expert, tailored, and family-friendly.
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